Baked Eggs

My friend made these for me one morning after a big night out. They're the best because they're easy, tasty and don't require much washing up!

You can add whatever ingredients you like and cook them to your liking- if you like a soft yolk then just watch them and take them out earlier.

You will need (for 2 people)...
4 free-range eggs
4 bacon rashers or chopped bacon (streaky bacon or tail bacon is best)
1/2 cup baby spinach leaves
3 cherry tomatoes
1 tsp roughly chopped parsley
cheese, if desired
cracked pepper and salt
canola cooking spray

1. Preheat the oven to 200 degrees celsius and grease a non-stick muffin pan with the canola spray
2. You can do this two ways, line the muffin-tray with the bacon and crack the eggs into that, or line it with the baby spinach and use that as a base, either way is fine.
3. Top the eggs with quartered cherry tomatoes, cracked pepper, parsley, cheese and chopped bacon if you are using them.
4. Place the tray in the hot oven for 15 minutes, or cook eggs to desired runniness. If you'd like them cooked through it may take 20 minutes or so. Remove and eat hot with buttered toast, or whatever you like!

Other suggestions;
Mushrooms, chopped sausage, sundried tomato instead of fresh tomato, asparagus, ham, smoked salmon, caramelised onion.


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