Spaghetti with Pork and Fennel Bolognese
You will need...
400gr pork mince
1 tsp fennel seeds (more or less depending on how much you like fennel flavour!)
1 small brown onion
2 garlic cloves
500ml passata
1 zucchini (optional)
olive oil
1/2 tsp sugar
2 Tbsp red wine vinegar or balsamic
salt and pepper to taste
1/2 packet spaghetti (2-3 serves)
3-4 sprigs fresh parsley
1/4 cup freshly grated parmesan cheese
Method...
- Peel and finely dice the onion, peel and crush the garlic. Quarter lengthways and dice the zucchini. Wash and pick the parsley and roughly chop.
- In a large, non-stick frying pan, heat 2 tsp of olive oil. Add the onion and cook on low until soft and transparent for 5-6 minutes.
- Add the garlic and fennel, then cook until fragrant. Turn heat to medium-high and add the meat. Cook until browned, breaking up chunks with a wooden spoon.
- Once meat is browned, add the passata, zucchini, salt and pepper. Reduce to low and leave to simmer for 10 minutes.
- Meanwhile, bring a pot of salted water to the boil. Add spaghetti and stir until soft. Cook as per packet instructions to al'dente.
- Once spaghetti is cooked, strain. Transfer to pot of sauce and stir to coat. Simmer for a minute and then remove from heat.
- To serve, use tongs to twirl spaghetti onto bowls. Top with chopped parsley and grated parmesan.
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